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Therapy for Children, Adults & Families in Bromley

Compassionate, relationship-focused psychotherapy, EMDR, and specialist family support in Bromley to help children, adults and families build emotional wellbeing and lasting change.

Welcome to The Lifespan Practice

Hello, I’m Adrian Perks, Founder of The Lifespan Practice.


At The Lifespan Practice, we provide compassionate, relationship-centred therapy and specialist support for children, young people, adults and families across Bromley, South East London and Kent. Alongside our Bromley practice, appointments may also be available at other locations throughout Greater London.


Our experienced team offers a wide range of therapeutic services, including:



As Founder of The Lifespan Practice, I am committed to creating a service that places relationships, emotional wellbeing and individual needs at its core. We understand that reaching out for support can feel like a significant step, which is why we strive to provide a warm, welcoming and supportive environment where every person feels heard, understood and valued.


Whether you are seeking support for yourself, your child or your family, we offer a safe and compassionate space to explore challenges, strengthen relationships and promote lasting emotional wellbeing. Together, we work at a pace that feels right for you, helping you move towards greater confidence, resilience and wellbeing.


Child & Adolescent Psychotherapy

We offer Child and Adolescent Psychotherapy for children of all ages, from early childhood through the teenage years.

Adult Psychotherapy

We offer psychodynamic psychotherapy for adults who wish to understand themselves more deeply and work through emotional difficulties that may be affecting their wellbeing, relationships or sense of self.

Speech & Language Therapy

We offer Speech and Language Therapy for children who may need support with communication, social interaction or understanding and using language.

Adopted Young People & Adults

Adoption is a lifelong journey, and the thoughts, feelings and questions connected to it can emerge at different points throughout adolescence and adulthood.

Eye Movement Desensitisation & Reprocessing (EMDR)

EMDR is a highly effective therapeutic approach that helps people process and heal from difficult or traumatic experiences.

Clinical Supervision

We offer clinical supervision for therapists, counsellors and professionals working with children, adolescents, adults and families.


Locations

Bromley Practice

Our practice is conveniently located in Bromley town centre, making it easily accessible for children, young people, adults and families from across Bromley, Beckenham, Chislehurst, Orpington, Petts Wood, West Wickham, Bickley and the surrounding areas of South East London and Kent.


Bromley South Station is just a 5-minute walk away, with fast and frequent services from London Victoria, while Bromley North Station is approximately 10–12 minutes away on foot. For those travelling by car, the practice is easily reached via the A21 and M25 (Junction 4), with several public car parks located nearby.


A number of local bus routes also serve the area, making it straightforward to access our psychotherapy, EMDR, speech and language therapy, therapeutic parenting and family support services from across the region.

Online Appointments Available

We also offer secure online appointments, providing flexible access to therapy, consultation and support services wherever you are based.


Other Locations

In addition to our Bromley practice, appointments may be available at other locations across Greater London. Please contact us to discuss your preferred location and availability.


Take The First Step


Thank you for considering reaching out to The Lifespan Practice. Taking the first step towards therapy can feel daunting, and we're here to make that process as comfortable as possible.


We offer a free 15-minute telephone consultation to discuss your needs and answer any questions you might have about therapy. This initial conversation helps us both ensure we're the right therapist for you or your family. Making that first contact can feel daunting, but we're here to make the process as comfortable as possible.


Whether you have questions about therapy or would like to arrange an initial consultation, we welcome your contact.

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